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Spicy Cucumber Salad

  Ingredients   1 cucumber sliced Trader Joe's everything bagel seasoning to taste Trader Joe's crunchy chili onion to taste Optional:cheese of choice:(feta, parmesan), few spoons Greek yogurt Mix all the ingredients and enjoy

Banana overnight oats

Ingredients

  • 1 cup rolled oats
  • 1 cup milk
  • 1/2 cup Greek yogurt
  • 2 tablespoons maple syrup
  • 2 tablespoons chia seeds
  • 2 tablespoons almond butter or peanut butter
  • Cinnamon to taste
  • Optional vanilla extact-1/4 tsp
  • 1 ripe banana mashed with a fork
  • Toppings- banana slices, walnuts, and drizzle of almond/peanut butter




1) In a glass container or bottle, mix all the ingredients together and place in refrigerator overnight.

2) Garnish with toppings of choice when ready to eat
 

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